Why It Is Important To Write Poetry In Old Age?

A poetry expresses one’s thoughts and imagination in the form of words. Writing poetry is one of the most creative activity. It is beneficial for the seniors and help them to interact with their inner self. You can consult Karmabhumi which provides the best Patient Care Services in Kalyan and helps its customers with various medical and health related issues.

1.  1. Improves memory

Writing poems can improve memory as it exercises the brain. As it requires concentration, it can prove to be one of the effective ways of improving memory among seniors.

2.   2. Improves Cognitive functions

While writing poems, it involves reading, thinking, and looping the word together. It improves cognitive function among older adults. It helps them to express their ideas and improve vocabulary.

3.  3.  Connect with their inner self

Poetry writing refreshes their mind and also give them the opportunity to understand their own emotions and feelings in a better way. Writing poems about personal and life experience or a memorable incident helps elderly people to go through the lane of memories, while helping them to interact with their inner self.

4.   4. Helps reduce stress

Many older adults face anxiety and stress. However, they can get over these problems by taking part in some recreational activities like writing poetry and having fun. Since, it helps seniors to pen down their emotions, writing poems can prove to be one of the best ways in reducing stress.

5.  5. Social interactions

Many seniors suffer from depression and its main causes are isolation and loneliness. The best way to overcome this issue is to communicate with the people having common interest. It means, if you love writing poetries and some people have the common taste, then you should interact with them.

6.  6. Peace of mind

Writing poems help older adults to overcome negative thoughts and emotions and will free their mind from depression and stress.

Karmabhumi has been pioneer in providing the best Patient Care Taker in Kalyan who look after the patient’s needs and problems in the best way possible.