Tuesday, June 29, 2021

Monsoon Season Tips for Elderly Women

To many people, the rain is a symbol of the comforting clouds and the cool breeze that blows away all traces of heat in the atmosphere. However, with all this fun it comes with a variety of health-related risks even for older women. During the rainy season, the humidity levels in the air increase dramatically, creating an ideal environment for germs and bacteria to grow. That is why it is so often in monsoon that people catch a cold or the flu if they are not careful. Older people are more prone to colds and other viral infections that occur during the rainy season. Here are a few safety tips from caretaker services in Kalyan, Karmabhumi that you can follow:



Make sure to stay hygiene

Always take umbrellas and wear raincoats while going out to avoid getting wet in the rain and getting sick from it. Wash your hands often. The rain makes the open areas and outdoors a breeding ground for bacteria. Wash your hands with disinfectant soap when you enter the house. Soak and scrub your wet feet clean and dry thoroughly to prevent any fungal infections.

Drink Safe Water Only

Even slightly contaminated drinking water can cause serious health problems such as jaundice, fever, etc. Therefore, it is important to drink water only from reliable sources. When traveling, carry your mineral bottle instead of drinking water from restaurants. Karambhumi is the Best Nursing Bureau in Powai, where they serve old age people clean water after proper process of boiling.

Avoid street food

It is advisable for old women to avoid street food as it may contain germs and there is a high risk of infection during the rainy season. Don’t eat raw food, cook vegetables properly to kill germs. Try to eat home-cooked food only.

Use mosquito repellents all the time

Malaria is the most common disease in India during the monsoon season. Since old age people have low immunity it is advisable for them to use a mosquito net or repellent cream. Best Nursing Bureau in Ghatkopar treats their facilities properly and sanitizes them to keep mosquitoes away.