Simple Home Remedies for Diabetes Control

Introduction

People with diabetes have a hard time breaking down glucose, also called "blood sugar," in their bodies.

Without proper care like caretaker services in Kalyan, diabetes can cause high blood sugar levels, leading to a stroke or heart disease if they aren't kept in check. Diabetes can show up in many different ways, and how you treat it will depend on the type you have. Regarding Type 1 and Type 2, not all diabetes is caused by a poor diet or a poor way of living.

Different types of diabetes

Those who have this type of diabetes need to use fake insulin for their bodies to work properly.

There is still a lot of insulin being made in Type 2, but it is used differently, and the cells in our bodies don't work as well as before. This is the most common type of diabetes, and studies have linked it to being obese.

What Can You Do at Home to Manage Your Diabetes?

Fenugreek

This herb is very important in the Indian kitchen for many different reasons. In this case, insulin production increases, glucose tolerance is better, blood sugar levels are lower, and diabetes is under control.

Bitter Gourd/Karela

People who eat bitter gourd can lower their blood sugar with insulin-polypeptide-P, which is found there.

Cinnamon

Cinnamon has a bioactive ingredient that can help prevent and treat type 2 diabetes. In addition, adding cinnamon to your food can help you control your blood sugar levels by making insulin more effective.

Vitamin C

People with diabetes should eat vitamin C-rich foods like oranges, lemons, and other citrus fruits every day. It also has a good effect on blood sugar levels.

Aloe Vera

Because aloe vera is a little bitter, it is a great source of anti-inflammatory properties and can help lower blood sugar levels, even though it is.

Conclusion

More than one-third of the world's 65-year-olds and older people have diabetes. Stress, emotional and physical exhaustion, and a new way of living all play a role. Diabetes is on the rise in India, where more than 50 million people have it. However, there is no need to worry if you have diabetes. Take help of these remedies or you can also take help from caretaker for senior citizens in Mumbai.